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ā¢ Shannon O'Keefe is a two-time Professional Women's Bowling Association (PWBA) Player of the Year & a five-time Collegiate Coach of the Year at McKendree University. She is also a member of the Roto Grip pro staff.
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ā¢ In this learn to bowl video, Coach Shannon shows you how to properly work on your game using the 1 step drill.
ā¢ Check back weekly for more informative tips to help you bowl better on Tuesdays & Thursdays from the coaches at Backstage Bowling.
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Always the best, thanks for all you do !!
Love these tip Tuesdays. Thank you
The question I have is do I look at my target or just down lane?
That’s a conundrum but I’d say hit ur mark and here’s why.. with the 1step the ball speed will b down but the revs will b there so the normal line u take will put u on the Brooklyn side but the drill is not to strike n score high it’s a backswing and release drill
That helps, thanks.
@Doug Belanger no problem great question tho b/c many of these drills u can do to improve little parts of ur game to bring the whole game all together but most drills the focus isn’t on striking or scoring high
Thanks for the tips, Shannon. For the past month or so, I have had more games under my average. For most of the fall/winter league, I was bowling over my average or around my average consistently, but I feel like my game has gone downhill and I don’t know how to get my scores back up. I’ll see if I can get a practice session in soon and practice the one step drill as many times as I need to.
Hi make sure you wait till.the ball gets to the top of the swing before you move anything once it get to the top one step forward and stick the landing.any questions feel free to ask
@Alex Merel thanks Alex. š
Frankly Shannon I would rather watch the LPBA than the men’s tour. Need to get you guys on TV more often.
I really appreciate these videos. I stopped bowling for 20 years then decided to get back into bowling leagues in the last few years where I improved my average 30 points thanks to videos like these!
Awesome as always.
Always to willing to learn more even at my age 67 Iām going to try next practice session. Iām finally bowling more big numbers now than I was young. Thanks for advice!!!
What if your right leg gets in the way when trying to replicate what you’re doing here.
Shift your body angle š at your delivery!
Thanks Shannon. I use these videos in my practices. And it’s helped alot.
Someone needs to do a video of how you get a custom fit. Try to explain how ball should fit in your hand.
I like that š it should help my bowling šÆ game š 100 pins! Thank you so much.
Where do I get one of those roto grip sweatshirts?
I have a question, what could i do to help get me close to the foul line, i always end up like 2-3 feet from the foul line even when doing 5 step approach any help would be wonderful!
Awesome tip! Thanks Shannon! ā¤ļø your channel. šš¾
How do know what a good weight ball to use š¤?
Thank you š
Hey Shannon. Random comment. I like your signature and how you combine the S and the O. You ever think about adding three small circles to the O to make it look like a bowling ball?