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In this second installment of my series on training commitment, I focus on sports psychology by framing the discussion around the 11 competencies of a newly-developed mental game model called …
Increasing Your Training Commitment – Part 2 Read MoreIn my last article, I presented a self-evaluation exercise to help bowlers review their overall commitment level and gain insight into how well their goals align with their training actions. Specifically, …
Increasing Your Training Commitment – Part 1 Read MoreThe term “functional strength training” gets thrown around very often in the fitness world, but I have found that the term is often greatly misunderstood, even by some fitness professionals. …
Functional Strength Training Read MoreWelcome again to Bowling This Month’s Youth Bowling Round Table. In this recurring feature, we take aim at questions related to youth bowling. We talk about youth bowlers, skill development, getting …
The Youth Bowling Round Table: Supporting Youth Bowlers in Training, During Competition, and After Competition Read MoreIn my last article, we discussed a DIY approach to off-lane training, using some ABS piping in the form of what I call the “lightsaber.” Continuing with the off-lane theme, the …
Off-Lane Training to Improve Your Release – Part 2 Read MoreThroughout most of its history, bowling has been a sport where bowlers only enhanced their skills within the confines of a bowling center. This has begun to change in recent …
Off-Lane Training to Improve Your Release Read MoreMay 8th, 2020 was the 5 year anniversary of Creating the Difference. It was also the day CtD signed a contract to acquire the former Ebonite International Testing facility in …
CtD acquires Education Center offers FREE training sessions to National Staff Members Read MoreIn my last article, we covered the four competition zones and the variables you need to control to compete in each one. This time around, we’ll cover the physical skill …
Training the Skills You Need Read More